Nature of Women: Female Empowerment Mastermind



What is this Mastermind about?

It is a 6-month online Female Empowerment Mastermind, which objective is teaching women to design a lifestyle in alignement with their female body and their natural cycles so they can enjoy sustainable health, flow and ease. It also aims at empowering women by helping them find their strenghts, authenticity and inner Truth.

Does it sound like you?

Do you feel you are NOT GOOD ENOUGH for not being able to live up to the demands of modern productivity?

Do you feel EXHAUSTED by the expectations to achieve CONSTANTLY high results and be SUCCESSFUL no matter what?

Do you feel DISCONNECTED from your body and see your CYCLE as a hindrance to be productive?

Do you suffer from PMS causing you confusion, LOW ENERGY, conflict and irritability?

Have you accepted that suffering MENSTRUAL CRAMPS is normal and the price to pay for being born a woman?

Are you READY to UNLOCK the magic hidden in your own body and feminine cyclical NATURE?

Why is it important to know about your natural cycles?

Your body, mind and soul are designed to ebb and flow with the rhythm of the Moon and your Womb and to change constantly. 

Change is your true Nature & Feminine Power!

Your Nature of being a Woman holds the blueprint of creating life and mirrors completely the monthly and yearly cycles, which Nature goes through in a very predictable pattern. Each season and each moon phase has its own strenghts and limitations. 

Knowing and understanding your own inner seasons helps you to manage your internal energy resources and navigate and negotiate your decisions and plans with much more clarity, ease and calmness.

Your menstrual/moon cycle is your own personal creativity, health and productivity coach (and much more).

This Mastermind is for you:

• If you experience emotional roller coaster and mood fluctuations and want to find your inner center of peace and calmness.

• If you have menstrual cramps and inability to function properly during your period but want to have a painfree menstruation.

• If you don't trust yourself, have low self-esteem and frequently self-sabotage but desire to find your inner heroine and feel deeply rooted in your own Truth.

• If you have frequent conflicts and feel unfulfilled in your intimate relationships but dream about love, harmony and balance.

• If you are tired of being a victim of your cirumcumstances and are ready to face your shadows, fears and doubts and be free.

• If you like to embody your feminine essence and enjoy fully your sexual experiences without any guilt and shame.

• If you are passionate about self-empowerment and authentic leadership, leading from inside out.

• If you earnestly seek to gain deeper understanding of yourself and shine your light in the world.



What are your main takeaways from the Mastermind?

• Deep and comprehensive understanding of the female hormonal cycle from biological, emotional, mental and spiritual perspectives

Practical tools from the sciences of Nutrition, Fitness, Psychology, Yoga, Tantra, Ayurveda, Traditional Chinese Medicine, Herbal Medicine, Aromatherapy, etc. on how to support each phase of your moon/menstrual cycle and get the best out of it

• Learn what superpowers each phase of the cycle has and how to utilize and optimize them in your everyday life

• Learn how to plan your daily activities, work schedule, creative and health projects based on the phase of the moon/menstrual cycle  you are in

• Learn self-care practices for each phase of your moon/menstrual cycle

Lifetime access & Unlimited Online support;

• Implement the cyclic knowledge and wisdom in your daily life through coaching tools & assignments

12 Teaching Modules + 12 Community Calls with dedicated group of women, providing support, understanding and encouragement.

• Learn how to use each moon/menstrual phase for having and integrating:

Hormonal Balance & Health

Emotional Mastery & Energy Management

Harmonious Relationships & Communication

Sacred sexuality & Pleasure

Personal Growth & Development

Balanced Work, Creativity & Productivity

Female Archetypes & Spirituality

Program Schedule

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Module 1

Introduction to the Natural Cycles & Inner Seasons of the Female Body
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Module 2+3

Superpowers of Preovulation/Waxing Moon. Inner Spring Practices & Wisdom
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Module 4+5

Superpowers of Ovulation/Full Moon. Inner Summer Practices & Wisdom
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Module 6+7+8

Superpowers of Pre-menstrum/Waning Moon. Inner Autumn Practices & Wisdom
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Module 9+10+11

Superpowers of Menstruation/New Moon. Inner Winter Practices & Wisdom
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Module 12

Moon Astrology & Discovering your Unique Blueprint of Femininity


Frequently Asked Questions

Can I enroll in the program if I don't have a menstrual cycle?

The only situation that this mastermind is not suitable for you is if you are pregnant or you are younger than 18 years. All the other cases like: having a regular cycle, having irregular cycle, not having a cycle due to medical reasons, being on hormonal birth control, being menopausal, etc. are qualified for enrollment to this mastermind

How many hours per week do I need to invest to benefit from the Mastermind? 

You can expect to spend around 3-4 hours weekly on participating in the calls as well as preparing your weekly assignments. 



When, How often and Where do we meet?

The mastermind is taking place on an online platform called "Zoom". We will meet there every second Monday at 6 pm CET. In case you cannot make it for the call, you will receive the recordings and all the necessary materials via email. There are in total 12 Teaching Modules within 6 months. There are also 12 Community Calls in alternating Monday evenings again at 6pm. The community calls are designes for you to ask questions, share your wins, discuss your breakthroughs and connect with each other. You will also be included in a private Facebook group exclusively for members of the Mastermind, where we stay connected and communicate with each other.

Accountability Buddy System?



The Mastermind also provides an Accountability Buddy System. Each week you will be paired up with an accountability buddy, and you can decide with them when you talk, how often you talk and hold each other accountable for the weekly assignments. You can also discuss learnings and breakthroughs together. This accountability is key for you to create new habits and overcome procrastination so that you can live like a fully embodied and empowered Force of Nature!

You are guaranteed FULL CONFIDENTIALITY being a member of the Mastermind!

 

What is your investment?


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Get in Touch

                   How to sign up?

Book a FREE and Non-obligatory call with me to discover if this Mastermind is the right fit for you. You can book a call with me by clicking here: Discovery Mastermind Call

  • positive review  I did the “Initiating Menstrual Power Cycle" with Diana and it was such an empowering experience for me. Not only during the programme but even now, months later, I am still connected to the knowledge acquired and of course, more connected with my cycle and my body than ever! It gave us new tools to tackle old issues in new ways. Observing and being patient with oneself. There was some magic in our gatherings that had me feeling catered by all the inspiring women who also attended the course, and I do credit a big part of this magic to the way Diana shares these with us. I truly highly recommend it for anywoman that's a truth seeker and could use a new self-knowledge tool <3

    Yasmin Vieira da Silva Avatar Yasmin Vieira da Silva
    February 5, 2019

    5 star review  For me Bellyfit is a TRULY HOLISTIC way of work out. It makes me feel SO vitalized, both WHILE I'm working out and AFTERWARDS. It allows you to take every movement in your own pace and level. You listen to your body with a compassionate mind. It makes your BODY and MIND focus together, which I have lacked in other sports. It leaves you with a sense of stillness, calmness and inner peace. I really feel the inner work my body has performed every time, being the flow routine or the cardio. I remember once I came from a stressful day at work. I was tired, I felt so low in energy. We did the cardio EARTH. SO! Thinking I didn't have energy there I was afterward feeling all build up again. I went home and enjoyed doing things in my apartment that evening, whereas usually I come home and are too tired to do anything. I have only POSITIVE feelings and sayings about BELLYFIT. Deebly Grateful!

    Sarah Guldager Pedersen Avatar Sarah Guldager Pedersen
    November 25, 2016

    5 star review  I attended the The power of the menstrual cycle 5 workshops with the intent to find a way to deal with the pain during the beginning of my period. However, I left with much more than that. Often we hear men saying that women are unpredictable, well they can not be further from the truth. They just don't have the knowledge yet. I recommend these workshops to every woman who wants to understand herself better and to be understood from others. You will find out a lot about why our energy changes and sometimes we are like superwoman and why other times nothing goes the way we want to. Additionally, how we can take better care of ourselves and also why we should stop judge ourselves when we are not that productive. Diana is addressing many aspects of our menstrual cycle, such as the health, the mental and spiritual aspect. She has gathered valuable information and she presents it in a structural and understandable way. I believe that everyone can find something for themselves, I certainly did. Thank you Diana!

    Desislava Ilieva Petkova-Plesa Avatar Desislava Ilieva Petkova-Plesa
    July 22, 2018

    positive review  I took part of the program: INITIATING MENSTRUAL POWER CIRCLE. I am so grateful with Diana, the other women of the circle and myself to decide to participate. I learnt a lot about myself, my period and women. Since the first day Diana created a very comfortable space and all the group become very close and save to share our own experiences and opinions. I would describe it as a circle without judgments, active listening and empathy. One of the most important qualities that Diana have, for me is that she brings to our hands the powers. She gives us material where we can put in practice everything that we talk about, that was very useful and practical way to work. Because of her and this program I did 3 important steps: 1. Start a project that I wanted to do and didn’t know how to start it 2. To be more aware of my relationship 3. I felt so connected with her that I finally started to go with her in private sessions PRIVATE SESSIONS I would like to say that it is so easy to open yourself in front of Diana; she empathizes and accompanies you in all the process in a very professional way. I could put words in feeling that I didn’t know how to describe and that helped me to understand better myself and the different situations that I live. Is it a process of becoming aware and I am so glad that Diana is taking part of it, I couldn’t imagine a better person for it.

    Aina Samfaina Mandarina Avatar Aina Samfaina Mandarina
    January 13, 2019
  • positive review  I took part in 5 workshops hosted by Diana, where she shared her wisdom about the menstrual cycle. She brought me valuable knowledge, which fostered body awareness, self-acceptance and a better understanding of my female nature. But beyond her teachings, I appreciated her clarity, warmth, and openness. She knows how to hold space, and seeks to improve her approach, ready to implement changes straight away. I had an amazing time and was inspired by her passion and dedication.

    Louise Romain Avatar Louise Romain
    August 16, 2018

    5 star review  Thank you for the 1 season, looking forward to the 2 season of Belly Fit Cardio. Everry wendensday i feel like a Goddess , in touch with My head and body. Which in our busy everry day life, forget to connect. I can reccommend this class and our instruktor Diana, , she, s a very carm and gentel instruktor. Sees the individuel student, and if you Are stressed it take 5 min at you can here their breathing change . Diana gives you time too learn the ecercises, clearly and sometimes tells the story behind the ecercise and the diffrent sighns and off the Goddess in historie. For me Belly Fit is a mix of ecercise, bellydance, yoga and pilates and mindfullness. Namaste �

    Jane Larsen Avatar Jane Larsen
    January 7, 2017

    5 star review  Diana er en meget dygtig underviser, og Bellyfit er en fantastisk motionsform for kvinder 🙂

    Inge Ørum Avatar Inge Ørum
    December 5, 2016

    positive review  Diana is very well prepared and excellent at communicating about the inner cycle, which is clearly a very dear topic to her. Her own passion shines through and makes it enjoyable to learn from her. She radiates maturity and warmness. I also sense that she is a person who has been exploring herself on some deep levels, and who is not afraid to meet her inner self. This together, makes me feel safe, and open to allow her to be my guide on this matter. She is a good space-holder, and the group felt very safe and loving to be in. The topic she teaches is very essential to all women, and she really knows it and covers it on so many levels.

    Ida Glad Avatar Ida Glad
    April 21, 2019

Transformational Stories


  • “I have attended “Menstrual Wisdom & Power Circle” with Diana and it was such an empowering experience for me. Not only during the program but even now, months later, I am still connected to the knowledge acquired and of course, more connected with my cycle and my body than ever! It gave us new tools to tackle old issues in new ways. Observing and being patient with oneself. There was some magic in our gatherings that had me feeling catered by all the inspiring women who also attended the course, and I do credit a big part of this magic to the way Diana shares these with us. I truly highly recommend it for any woman that’s a truth seeker and could use a new self-knowledge tool.”

    – Yasmin Vieira

  • “I’ve attended the program called “Menstrual Wisdom & Power Circle”, which was a big eye opener for me! Besides the amazing training materials that are essential for every woman, I experienced being part of a group of really inspiring women. Diana managed to create open and cozy atmosphere, that’s why each of us could not wait for the next session to come. I highly recommend the program!”

    – Irina Alutina

  • “Diana is a gentle, steady and very knowledgeable facilitator. She has really opened my eyes to the possibilities of honoring my feminine cycle and the way nature is alive in me. I have been touched by the way Diana holds a very affectionate space for all participants and truly wants to share her insights and passions. I will definitely be back for more!”

    – Kirsten Poulsen

  • “Diana is very well prepared and excellent at communicator about her topic. Her own passion shines through and makes it enjoyable to learn from her. She radiates maturity and warmth. I also sense that Diana is a person who has been exploring herself on some very deep levels, and who is not afraid to meet her inner self. This together, makes me feel safe, and open to allow her to be my guide on this matter. She is also a good space-holder, and the group feels very safe and loving to be in. My biggest takeaway and Aha moment is the module about the inner critic’s deeper spiritual function. Very enlightening. I fully recommend this coaching program because the topic Diana teaches is very essential to all women, and she really knows it and covers it on so many levels.”

    – Ida Glad

  • “I took part in 5 workshops hosted by Diana, where she shared her wisdom about the menstrual cycle. She brought me valuable knowledge, which fostered body awareness, self-acceptance and a better understanding of my female nature. 
But beyond her teachings, I appreciated her clarity, warmth, and openness. She knows how to hold space, and seeks to improve her approach, ready to implement changes straight away. 
I had an amazing time and was inspired by her passion and dedication.”

    – Louise Romain

  • “I took part of the program “Menstrual Wisdom & Power Circle”. I am so grateful for Diana, the other women of the circle and myself to decide to participate. I learnt a lot about myself, my period and women. 
Since the first day Diana created a very comfortable space and all the group become very close and save to share our own experiences and opinions. I would describe it as a circle without judgments, active listening and empathy. 
One of the most important qualities that Diana have, for me is that she brings to our hands the powers. She gives us material where we can put in practice everything that we talk about, that was very useful and practical way to work. 
Because of her and this program I did 3 important steps:
1. Start a project that I wanted to do and didn’t know how to start it
2. To be more aware of my relationship 
3. I felt so connected with her that I finally started to go with her in private sessions”

    – Aina Samfaina

  • “I have attended “Superpowers of Your Menstrual Cycle” Series of 5 workshops with the intent to find a way to deal with the pain during the beginning of my period. However, I left with much more than that. I recommend these workshops to every woman who wants to understand herself better and to be understood from others.
You will find out a lot about why our energy changes and sometimes we are like superwoman and why other times nothing goes the way we want to. Additionally, how we can take better care of ourselves and also why we should stop judge ourselves when we are not that productive. Diana is addressing many aspects of our menstrual cycle, such as the health, the mental and spiritual aspect. She has gathered valuable information and she presents it in a structural and understandable way.
I believe that everyone can find something for themselves, I certainly did.
Thank you Diana!”

    – Desislava Plesa

  • “Diana is a soul doctor! I have participated in her workshop series “Superpowers of Your Menstrual Cycle: Inner season series”. The way Diana facilitates these workshops is extremely creative and abundant: you will find here time for introspection, self-analysis, dialog with other women, eating together, sharing.
    As a facilitator, she is very talented to create trust between all the participants in a very short time, allowing very deep conversations to arise in the circle. The sharing helped me empathize with life situations I would have never imagined that other women experience.
    I feel good, safe and inspired in the women circle that Diana facilitates. It is a pleasure to admire the ancient knowledge she presents/ revives and the practicality of the methods she uses- transformation is guaranteed! Thank you Diana!”

    – Carmen Mezei